Daily Digest: 8
Read a book. Take a nap. Set down your phone for an hour.
It’s ok to unwind. It’s ok to rest!
You aren’t meant to produce something every minute of your life.
Stop rushing. Slow your mind.
When we take time to relax it gives our brain space to let go of the focus which opens up our thinking.
Take a deep breath.
And another one.
That’s so much better already, isn’t it?
Ok, now seriously put your phone down and rest because it might just give you your next big idea.